Transformational Breath®

Transformational Breath® is a simple diaphragmatic breathing technique that helps to fully open the respiratory system. By enriching the body with oxygen and therefore energy it promotes physical, emotional and mental well-being. It encourages a constant, flowing, open breath that

"Zofia is a knowledgeable and skillful facilitator, but one of the qualities I admire most about working with her is the love she puts into her work."