Craniosacral Therapy

Craniosacral Therapy is a very gentle, non-invasive therapy that activates the body’s natural capacity for self-repair. There is no manipulation or massage involved. The main principle of Craniosacral Therapy is to promote health, rather than fight disease. It is suitable for anyone.

Metamorphic Technique

Metamorphic Technique is based on a gentle touch. It focuses on reflexology meridians on the feet, hands, and the head. The spinal reflexes, as known in reflexology, represent our time in the womb, from conception to birth, when our life patterns are shaped.

Transformational Breath®

Transformational Breath® is a simple diaphragmatic breathing technique that helps to fully open the respiratory system. By enriching the body with oxygen and therefore energy it promotes physical, emotional and mental well-being. It encourages a constant, flowing, open breath that

"We had our first couple Transformation Breathing session with Zofia and the result was astonishing. I had an intense release of stress during the session that I am still integrating as I write. Zofia provided us with the necessary technical, emotional and physical support to get the best out of the session. My wife and I are looking forward to the next session. If you’re looking to heal or just would like to experience something new, call Zofia."