Craniosacral Therapy

Craniosacral Therapy is a very gentle, non-invasive therapy that activates the body’s natural capacity for self-repair. There is no manipulation or massage involved. The main principle of Craniosacral Therapy is to promote health, rather than fight disease. It is suitable for anyone.

Metamorphic Technique

Metamorphic Technique is based on a gentle touch. It focuses on reflexology meridians on the feet, hands, and the head. The spinal reflexes, as known in reflexology, represent our time in the womb, from conception to birth, when our life patterns are shaped.

Transformational Breath®

Transformational Breath® is a simple diaphragmatic breathing technique that helps to fully open the respiratory system. By enriching the body with oxygen and therefore energy it promotes physical, emotional and mental well-being. It encourages a constant, flowing, open breath that

"Zofia is a gifted therapist, healer, and breath coach. I've had many Transformational Breath experiences and some very powerful sessions. One of the most intense was with Zofia. I didn't want it to end. She creates the right level of safety to do 'deep work'. Highly recommended"