Transformational Breath®

Transformational Breath® is a simple diaphragmatic breathing technique that helps to fully open the respiratory system. By enriching the body with oxygen and therefore energy it promotes physical, emotional and mental well-being. It encourages a constant, flowing, open breath that

"This is my 3rd session, the first two were very physical, this time it was more emotional and I realised I have a lot further to go and I also realised I want to go further! I am excited by the changes that I can potentially make."